Get what you need from those who know how to provide it. We have trained and experienced coaches who can offer you scaled workouts or modifications to the general classes to meet your specific mobility restriction or your experience level.   We train all ages and cater to each group specific to their needs.  


crossfit for kids, teens, seniors,  team training

We’re a 10,000 sf functional training facility that specializes in offering customized programmed CrossFit classes to a wide variety of athletes. We have something for you whether you're 3 years old or 86 years young.  We also offer specialized training for athletes as well.

Nothing's more important than your quality of life. Functional movement is the key to moving correctly and moving efficiently which helps to improve your quality of life.  No matter what age, we can all benefit from understanding how our body is supposed to move and how it actually moves.  At CrossFit Reidsville, we want you to live a healthier and stronger life through functional fitness.  Come visit us and learn more about what we can do for you. 

About​​ us

learn more about crossfit and how to get started

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Crossfit reidsville


OUR ​programs

CrossFit Journal: The Performance-Based Lifestyle Resource

Friendly, highly-trained, and experienced staff IN A MOTIVATING ENVIRONMENT